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Protein (g)
27.52
Total lipid (fat) (g)
7.91
Carbohydrate, by difference (g)
2.16
Energy (kcal)
195.49
Sugars, total (g)
0.59
Fiber, total dietary (g)
0
Calcium, Ca (mg)
468.95
Iron, Fe (mg)
0.47
Magnesium, Mg (mg)
18.08
Phosphorus, P (mg)
546.92
Potassium, K (mg)
74.58
Sodium, Na (mg)
691.56
Zinc, Zn (mg)
2.06
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
16.39
Vitamin A, IU (IU)
233.91
Retinol (mcg)
67.8
Carotene, beta (mcg)
4.52
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.07
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.25
Niacin (mg)
0.06
Pantothenic acid (mg)
0.21
Vitamin B-6 (mg)
0.05
Folate, total (mcg)
12.43
Vitamin B-12 (mcg)
0.55
Vitamin K (phylloquinone) (mcg)
0.68
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
23.73
Fatty acids, total saturated (g)
4.91
Fatty acids, total monounsaturated (g)
2.35
Fatty acids, total polyunsaturated (g)