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Protein (g)
0.92
Total lipid (fat) (g)
1.26
Carbohydrate, by difference (g)
4.1
Energy (kcal)
23.55
Sugars, total (g)
0.54
Fiber, total dietary (g)
2.56
Calcium, Ca (mg)
20.85
Iron, Fe (mg)
1.07
Magnesium, Mg (mg)
12.75
Phosphorus, P (mg)
22.72
Potassium, K (mg)
143.7
Sodium, Na (mg)
75.75
Zinc, Zn (mg)
0.2
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.16
Selenium, Se (mcg)
0.45
Vitamin A, IU (IU)
2223.75
Retinol (mcg)
0
Carotene, beta (mcg)
1125
Carotene, alpha (mcg)
156.75
Vitamin E (alpha-tocopherol) (mg)
2.18
Cryptoxanthin, beta (mcg)
261.75
Lycopene (mcg)
1.58
Lutein + zeaxanthin (mcg)
23.25
Vitamin C, total ascorbic acid (mg)
4.81
Thiamin (mg)
Riboflavin (mg)
0.06
Niacin (mg)
0.59
Vitamin B-6 (mg)
0.28
Folate, total (mcg)
7.5
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
7.93
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.22
Fatty acids, total monounsaturated (g)
0.27
Fatty acids, total polyunsaturated (g)
0.56