Health Library

Health Library Menu

Spices, fenugreek seed, 1 tbsp

Nutrition Facts

Spices, fenugreek seed, 1 tbsp

Protein (g)

2.55

Total lipid (fat) (g)

0.71

Carbohydrate, by difference (g)

6.48

Energy (kcal)

35.85

Fiber, total dietary (g)

2.73

Calcium, Ca (mg)

19.54

Iron, Fe (mg)

3.72

Magnesium, Mg (mg)

21.2

Phosphorus, P (mg)

32.86

Potassium, K (mg)

85.47

Sodium, Na (mg)

7.44

Zinc, Zn (mg)

0.28

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.14

Selenium, Se (mcg)

0.7

Vitamin A, IU (IU)

6.66

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.33

Thiamin (mg)

0.04

Riboflavin (mg)

0.04

Niacin (mg)

0.18

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

6.33

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.33

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.16

Symptom Checker
Copyright © 2024 Corewell Health. All rights reserved.
Hospital