Free
Google Map
Protein (g)
3.94
Total lipid (fat) (g)
1.64
Carbohydrate, by difference (g)
0
Energy (kcal)
31.47
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
1.7
Iron, Fe (mg)
0.29
Magnesium, Mg (mg)
3.69
Phosphorus, P (mg)
22.96
Potassium, K (mg)
57.83
Sodium, Na (mg)
11.62
Zinc, Zn (mg)
0.64
Copper, Cu (mg)
0.02
Selenium, Se (mcg)
4.03
Vitamin A, IU (IU)
1.42
Retinol (mcg)
0.57
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.04
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.6
Thiamin (mg)
Riboflavin (mg)
Niacin (mg)
0.75
Pantothenic acid (mg)
0.14
Vitamin B-6 (mg)
0.07
Folate, total (mcg)
Vitamin B-12 (mcg)
0.03
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
6.8
Fatty acids, total saturated (g)
0.55
Fatty acids, total monounsaturated (g)
0.78
Fatty acids, total polyunsaturated (g)
0.22