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Protein (g)
4
Total lipid (fat) (g)
1.33
Carbohydrate, by difference (g)
0.03
Energy (kcal)
29.2
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
1.98
Iron, Fe (mg)
0.42
Magnesium, Mg (mg)
3.69
Phosphorus, P (mg)
27.5
Potassium, K (mg)
58.12
Sodium, Na (mg)
17.58
Zinc, Zn (mg)
0.78
Copper, Cu (mg)
0.02
Selenium, Se (mcg)
2.38
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.01
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.34
Thiamin (mg)
Riboflavin (mg)
0.06
Niacin (mg)
0.83
Pantothenic acid (mg)
0.12
Vitamin B-6 (mg)
0.04
Folate, total (mcg)
0.57
Vitamin B-12 (mcg)
0.62
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
10.77
Fatty acids, total saturated (g)
0.65
Fatty acids, total monounsaturated (g)
0.53
Fatty acids, total polyunsaturated (g)