Free
Google Map
Protein (g)
1.96
Total lipid (fat) (g)
1.11
Carbohydrate, by difference (g)
3.8
Energy (kcal)
31.75
Calcium, Ca (mg)
63.22
Iron, Fe (mg)
4.09
Magnesium, Mg (mg)
10.49
Phosphorus, P (mg)
47.06
Potassium, K (mg)
98.09
Sodium, Na (mg)
16.44
Zinc, Zn (mg)
0.22
Copper, Cu (mg)
0.05
Thiamin (mg)
0.19
Riboflavin (mg)
0.24
Niacin (mg)
1.13
Vitamin B-6 (mg)
0.03
Folate, total (mcg)
7.94
Vitamin B-12 (mcg)
0.1
Folic acid (mcg)
0
Folate, DFE (mcg_DFE)