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Protein (g)
34.1
Total lipid (fat) (g)
2.43
Carbohydrate, by difference (g)
0
Energy (kcal)
167.58
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
17.64
Iron, Fe (mg)
1.07
Magnesium, Mg (mg)
39.69
Phosphorus, P (mg)
274.89
Potassium, K (mg)
351.33
Sodium, Na (mg)
99.96
Zinc, Zn (mg)
1.43
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
26.17
Vitamin A, IU (IU)
Retinol (mcg)
11.76
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.32
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.1
Riboflavin (mg)
0.14
Niacin (mg)
15.59
Pantothenic acid (mg)
1.21
Vitamin B-6 (mg)
0.79
Folate, total (mcg)
5.88
Vitamin B-12 (mcg)
0.56
Vitamin K (phylloquinone) (mcg)
3.53
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
85.26
Fatty acids, total saturated (g)
0.65
Fatty acids, total monounsaturated (g)
0.57
Fatty acids, total polyunsaturated (g)
0.54