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Protein (g)
9.11
Total lipid (fat) (g)
6.73
Carbohydrate, by difference (g)
0
Energy (kcal)
99.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.8
Iron, Fe (mg)
0.45
Magnesium, Mg (mg)
6.4
Phosphorus, P (mg)
48.4
Potassium, K (mg)
55.6
Sodium, Na (mg)
26.8
Zinc, Zn (mg)
0.65
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
7.4
Vitamin A, IU (IU)
53.2
Retinol (mcg)
16
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.11
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.04
Niacin (mg)
1.85
Pantothenic acid (mg)
0.2
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
1.2
Vitamin B-12 (mcg)
0.07
Vitamin K (phylloquinone) (mcg)
0.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
28
Fatty acids, total saturated (g)
1.88
Fatty acids, total monounsaturated (g)
2.64
Fatty acids, total polyunsaturated (g)
1.43