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Protein (g)
14.49
Total lipid (fat) (g)
3.1
Carbohydrate, by difference (g)
0
Energy (kcal)
89.79
Fiber, total dietary (g)
Calcium, Ca (mg)
2.19
Iron, Fe (mg)
3.29
Magnesium, Mg (mg)
16.06
Phosphorus, P (mg)
135.78
Potassium, K (mg)
195.64
Sodium, Na (mg)
41.61
Zinc, Zn (mg)
0.54
Copper, Cu (mg)
0.24
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
10.15
Vitamin A, IU (IU)
38.69
Retinol (mcg)
11.68
Vitamin C, total ascorbic acid (mg)
4.53
Thiamin (mg)
0.3
Riboflavin (mg)
0.23
Niacin (mg)
2.51
Pantothenic acid (mg)
0.56
Vitamin B-6 (mg)
0.46
Folate, total (mcg)
18.25
Vitamin B-12 (mcg)
0.55
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
56.21
Fatty acids, total saturated (g)
0.96
Fatty acids, total monounsaturated (g)
0.88
Fatty acids, total polyunsaturated (g)
0.42