Free
Google Map
Protein (g)
72.75
Total lipid (fat) (g)
24.57
Carbohydrate, by difference (g)
0.18
Energy (kcal)
533
Fiber, total dietary (g)
0
Calcium, Ca (mg)
67.6
Iron, Fe (mg)
5.23
Magnesium, Mg (mg)
62.4
Phosphorus, P (mg)
520
Potassium, K (mg)
707.2
Sodium, Na (mg)
174.2
Zinc, Zn (mg)
8.19
Copper, Cu (mg)
0.28
Manganese, Mn (mg)
0.07
Selenium, Se (mcg)
82.94
Vitamin A, IU (IU)
598
Retinol (mcg)
179.4
Vitamin C, total ascorbic acid (mg)
0.26
Thiamin (mg)
0.15
Riboflavin (mg)
0.54
Niacin (mg)
12.84
Pantothenic acid (mg)
2.48
Vitamin B-6 (mg)
1.04
Folate, total (mcg)
52
Vitamin B-12 (mcg)
3.33
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
247
Fatty acids, total saturated (g)
7.2
Fatty acids, total monounsaturated (g)
7.93
Fatty acids, total polyunsaturated (g)
6.29