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Protein (g)
18.95
Total lipid (fat) (g)
4.53
Carbohydrate, by difference (g)
0
Energy (kcal)
121.77
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.94
Iron, Fe (mg)
4.27
Magnesium, Mg (mg)
15.84
Phosphorus, P (mg)
138.6
Potassium, K (mg)
318.78
Sodium, Na (mg)
71.28
Zinc, Zn (mg)
2.83
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
28.91
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
6.14
Thiamin (mg)
0.04
Riboflavin (mg)
0.18
Niacin (mg)
4.73
Pantothenic acid (mg)
0.9
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
Vitamin B-12 (mcg)
6.79
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
195.03
Fatty acids, total saturated (g)
1.3
Fatty acids, total monounsaturated (g)
1.57
Fatty acids, total polyunsaturated (g)
0.77