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Protein (g)
4.63
Total lipid (fat) (g)
1.29
Carbohydrate, by difference (g)
0.11
Energy (kcal)
31.86
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
1.62
Iron, Fe (mg)
1.13
Magnesium, Mg (mg)
5.94
Phosphorus, P (mg)
59.94
Potassium, K (mg)
79.65
Sodium, Na (mg)
25.38
Zinc, Zn (mg)
0.91
Copper, Cu (mg)
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
9.69
Vitamin A, IU (IU)
28.89
Retinol (mcg)
5.67
Carotene, beta (mcg)
6.21
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.01
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
8.1
Vitamin C, total ascorbic acid (mg)
0.81
Thiamin (mg)
0.06
Riboflavin (mg)
0.26
Niacin (mg)
1.28
Pantothenic acid (mg)
0.84
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
Vitamin B-12 (mcg)
4.16
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
39.69
Fatty acids, total saturated (g)
0.36
Fatty acids, total monounsaturated (g)
0.38
Fatty acids, total polyunsaturated (g)
0.34