Nutrition Facts
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook duck)
Note: Pieces with skin, seared 13 minutes, roasted at 350 degrees F, 60 minutes to 185 degrees F
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Protein (g)
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11.5
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Total lipid (fat) (g)
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4.9
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Carbohydrate, by difference (g)
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0
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Energy (kcal)
|
93.31
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Calcium, Ca (mg)
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4.3
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Iron, Fe (mg)
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0.89
|
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Sodium, Na (mg)
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47.3
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Selenium, Se (mcg)
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9.37
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Vitamin C, total ascorbic acid (mg)
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0.64
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Niacin (mg)
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2.48
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Cholesterol (mg)
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49.02
|
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Fatty acids, total saturated (g)
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1.28
|
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Fatty acids, total monounsaturated (g)
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2.42
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Fatty acids, total polyunsaturated (g)
|
0.82
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