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Protein (g)
24.49
Total lipid (fat) (g)
3.37
Carbohydrate, by difference (g)
0
Energy (kcal)
135.15
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
4.17
Magnesium, Mg (mg)
24.65
Phosphorus, P (mg)
238.85
Potassium, K (mg)
347.65
Sodium, Na (mg)
68.85
Zinc, Zn (mg)
4.2
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
39.52
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.2
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.25
Niacin (mg)
6.14
Pantothenic acid (mg)
1.13
Vitamin B-6 (mg)
0.47
Folate, total (mcg)
13.6
Vitamin B-12 (mcg)
5.37
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
76.5
Fatty acids, total saturated (g)
1.44
Fatty acids, total monounsaturated (g)
1.23
Fatty acids, total polyunsaturated (g)
0.43