Health Library

Health Library Menu

Sauce, mole poblano, dry mix, single brand, 1 cup, sauce

Nutrition Facts

Sauce, mole poblano, dry mix, single brand, 1 cup, sauce

Protein (g)

19.82

Total lipid (fat) (g)

110.19

Carbohydrate, by difference (g)

110.5

Energy (kcal)

1513.15

Fiber, total dietary (g)

26.76

Calcium, Ca (mg)

800.3

Iron, Fe (mg)

15.13

Magnesium, Mg (mg)

336.55

Phosphorus, P (mg)

673.1

Potassium, K (mg)

1595.3

Sodium, Na (mg)

3084.6

Zinc, Zn (mg)

6.62

Copper, Cu (mg)

1.81

Manganese, Mn (mg)

3.01

Vitamin A, IU (IU)

39.75

Carotene, beta (mcg)

23.85

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.36

Riboflavin (mg)

1.52

Niacin (mg)

6.74

Pantothenic acid (mg)

0.61

Vitamin B-6 (mg)

1.99

Folate, total (mcg)

196.1

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

196.1

Symptom Checker
Copyright © 2024 Corewell Health. All rights reserved.
Hospital