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Protein (g)
9.17
Total lipid (fat) (g)
20.19
Carbohydrate, by difference (g)
1.5
Energy (kcal)
228.76
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
5.32
Iron, Fe (mg)
0.76
Magnesium, Mg (mg)
9.12
Phosphorus, P (mg)
81.32
Potassium, K (mg)
143.64
Sodium, Na (mg)
644.48
Zinc, Zn (mg)
1.6
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
9.96
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin D (IU)
33.44
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.2
Riboflavin (mg)
0.13
Niacin (mg)
2.45
Pantothenic acid (mg)
0.33
Vitamin B-6 (mg)
Folate, total (mcg)
3.04
Vitamin B-12 (mcg)
1.15
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
53.96
Fatty acids, total saturated (g)
7
Fatty acids, total monounsaturated (g)
9.35
Fatty acids, total polyunsaturated (g)
2.15