Health Library

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water, 1 cup

Protein (g)	1
Total lipid (fat) (g)	0.08
Carbohydrate, by difference (g)	31.92
Energy (kcal)	130
Sugars, total (g)	31.42
Fiber, total dietary (g)	0.5
Calcium, Ca (mg)	27.5
Iron, Fe (mg)	0.75
Magnesium, Mg (mg)	22.5
Phosphorus, P (mg)	20
Potassium, K (mg)	340
Sodium, Na (mg)	2.5
Zinc, Zn (mg)	0.28
Copper, Cu (mg)	0.22
Manganese, Mn (mg)	2.48
Selenium, Se (mcg)	0.25
Vitamin A, IU (IU)	25
Retinol (mcg)	0
Carotene, beta (mcg)	15
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.02
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	30
Thiamin (mg)	0.18
Riboflavin (mg)	0.05
Niacin (mg)	0.5
Pantothenic acid (mg)	0.31
Vitamin B-6 (mg)	0.18
Folate, total (mcg)	27.5
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0.75
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	27.5
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0
Fatty acids, total monounsaturated (g)	0.01
Fatty acids, total polyunsaturated (g)	0.02