Health Library

Kiwifruit, (chinese gooseberries), held in storage, raw, 1 fruit without skin, medium

Protein (g)	0.75
Total lipid (fat) (g)	0.33
Carbohydrate, by difference (g)	11.31
Energy (kcal)	46.36
Fiber, total dietary (g)	2.58
Calcium, Ca (mg)	19.76
Iron, Fe (mg)	0.31
Magnesium, Mg (mg)	22.8
Phosphorus, P (mg)	30.4
Potassium, K (mg)	252.32
Sodium, Na (mg)	3.8
Vitamin A, IU (IU)	133
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	57
Thiamin (mg)	0.02
Riboflavin (mg)	0.04
Niacin (mg)	0.38
Vitamin B-12 (mcg)	0
Cholesterol (mg)	0