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Protein (g)
22.57
Total lipid (fat) (g)
7.74
Carbohydrate, by difference (g)
0
Energy (kcal)
165.9
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
13.43
Iron, Fe (mg)
0.72
Magnesium, Mg (mg)
22.91
Phosphorus, P (mg)
199.87
Potassium, K (mg)
346.02
Sodium, Na (mg)
50.56
Zinc, Zn (mg)
1.96
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
38.08
Vitamin A, IU (IU)
5.53
Retinol (mcg)
1.58
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.21
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.55
Thiamin (mg)
0.73
Riboflavin (mg)
0.27
Niacin (mg)
4.14
Pantothenic acid (mg)
0.58
Vitamin B-6 (mg)
0.39
Folate, total (mcg)
4.74
Vitamin B-12 (mcg)
0.57
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
62.41
Fatty acids, total saturated (g)
2.88
Fatty acids, total monounsaturated (g)
3.52
Fatty acids, total polyunsaturated (g)
0.61