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Protein (g)
34.2
Total lipid (fat) (g)
18.28
Carbohydrate, by difference (g)
0
Energy (kcal)
310.5
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
24.3
Iron, Fe (mg)
2.02
Magnesium, Mg (mg)
27
Phosphorus, P (mg)
298.35
Potassium, K (mg)
467.1
Sodium, Na (mg)
101.25
Zinc, Zn (mg)
5.62
Copper, Cu (mg)
0.17
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
50.49
Vitamin A, IU (IU)
9.45
Retinol (mcg)
2.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.34
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.81
Thiamin (mg)
0.85
Riboflavin (mg)
0.5
Niacin (mg)
5.75
Pantothenic acid (mg)
0.88
Vitamin B-6 (mg)
0.43
Folate, total (mcg)
6.75
Vitamin B-12 (mcg)
1.16
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
121.5
Fatty acids, total saturated (g)
6.47
Fatty acids, total monounsaturated (g)
8.33
Fatty acids, total polyunsaturated (g)
1.69