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Protein (g)
24.22
Total lipid (fat) (g)
9.18
Carbohydrate, by difference (g)
0
Energy (kcal)
186.15
Fiber, total dietary (g)
Calcium, Ca (mg)
13.6
Iron, Fe (mg)
2.29
Magnesium, Mg (mg)
19.55
Phosphorus, P (mg)
247.35
Potassium, K (mg)
142.8
Sodium, Na (mg)
35.7
Zinc, Zn (mg)
3.65
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.17
Selenium, Se (mcg)
61.88
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
4.84
Thiamin (mg)
0.08
Riboflavin (mg)
0.56
Niacin (mg)
2.73
Pantothenic acid (mg)
4.03
Vitamin B-6 (mg)
0.37
Folate, total (mcg)
4.25
Vitamin B-12 (mcg)
14.51
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
267.75
Fatty acids, total saturated (g)
3.17
Fatty acids, total monounsaturated (g)
3.19
Fatty acids, total polyunsaturated (g)
1.73