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Protein (g)
18.67
Total lipid (fat) (g)
6.51
Carbohydrate, by difference (g)
0.43
Energy (kcal)
140.25
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
6.8
Iron, Fe (mg)
1.19
Magnesium, Mg (mg)
16.15
Phosphorus, P (mg)
210.8
Potassium, K (mg)
307.7
Sodium, Na (mg)
1177.25
Zinc, Zn (mg)
2.24
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
16.58
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.24
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.63
Riboflavin (mg)
Niacin (mg)
4.53
Pantothenic acid (mg)
0.51
Vitamin B-6 (mg)
0.3
Folate, total (mcg)
2.55
Vitamin B-12 (mcg)
0.58
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
48.45
Fatty acids, total saturated (g)
2.22
Fatty acids, total monounsaturated (g)
3.18
Fatty acids, total polyunsaturated (g)
0.91