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Protein (g)
21.39
Total lipid (fat) (g)
6.56
Carbohydrate, by difference (g)
0
Energy (kcal)
150.8
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
13.52
Iron, Fe (mg)
0.88
Magnesium, Mg (mg)
26
Phosphorus, P (mg)
222.56
Potassium, K (mg)
375.44
Sodium, Na (mg)
52
Zinc, Zn (mg)
1.88
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
33.7
Vitamin A, IU (IU)
7.28
Retinol (mcg)
2.08
Carotene, beta (mcg)
Carotene, alpha (mcg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.94
Thiamin (mg)
1.1
Riboflavin (mg)
0.3
Niacin (mg)
4.49
Pantothenic acid (mg)
0.84
Vitamin B-6 (mg)
0.64
Folate, total (mcg)
5.2
Vitamin B-12 (mcg)
0.71
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
66.56
Fatty acids, total saturated (g)
2.27
Fatty acids, total monounsaturated (g)
2.94
Fatty acids, total polyunsaturated (g)