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Note: Primarily retail consumer product
Protein (g)
3.42
Total lipid (fat) (g)
5
Carbohydrate, by difference (g)
35.88
Energy (kcal)
202.16
Sugars, total (g)
0.33
Fiber, total dietary (g)
3.46
Calcium, Ca (mg)
13.3
Iron, Fe (mg)
0.85
Magnesium, Mg (mg)
30.59
Phosphorus, P (mg)
119.7
Potassium, K (mg)
610.47
Sodium, Na (mg)
496.09
Zinc, Zn (mg)
0.55
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
0.25
Vitamin E (alpha-tocopherol) (mg)
0.11
Vitamin C, total ascorbic acid (mg)
18.62
Thiamin (mg)
0.18
Riboflavin (mg)
0.04
Niacin (mg)
2.98
Pantothenic acid (mg)
0.69
Vitamin B-6 (mg)
0.26
Folate, total (mcg)
41.23
Vitamin B-12 (mcg)
0
Vitamin K (phylloquinone) (mcg)
3.06
Cholesterol (mg)
Fatty acids, total saturated (g)
0.98
Fatty acids, total monounsaturated (g)
2.94
Fatty acids, total polyunsaturated (g)
0.34