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Protein (g)
3.3
Total lipid (fat) (g)
0.4
Carbohydrate, by difference (g)
42.24
Energy (kcal)
182
Sugars, total (g)
10
Fiber, total dietary (g)
3.6
Calcium, Ca (mg)
44
Iron, Fe (mg)
1.78
Magnesium, Mg (mg)
Phosphorus, P (mg)
98
Potassium, K (mg)
624
Sodium, Na (mg)
106
Zinc, Zn (mg)
0.36
Copper, Cu (mg)
0.28
Manganese, Mn (mg)
0.91
Selenium, Se (mcg)
1.4
Vitamin A, IU (IU)
15966
Retinol (mcg)
0
Carotene, beta (mcg)
9580
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
2
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
52.8
Thiamin (mg)
0.07
Riboflavin (mg)
0.11
Niacin (mg)
1.48
Pantothenic acid (mg)
1.05
Vitamin B-6 (mg)
0.38
Folate, total (mcg)
34
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
4.4
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.09
Fatty acids, total monounsaturated (g)
0.02
Fatty acids, total polyunsaturated (g)
0.18