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Protein (g)
2.09
Total lipid (fat) (g)
0.12
Carbohydrate, by difference (g)
3.93
Energy (kcal)
20.3
Sugars, total (g)
0.6
Fiber, total dietary (g)
1.1
Calcium, Ca (mg)
24.36
Iron, Fe (mg)
0.59
Magnesium, Mg (mg)
54.52
Phosphorus, P (mg)
44.66
Potassium, K (mg)
349.16
Sodium, Na (mg)
144.42
Zinc, Zn (mg)
0.17
Copper, Cu (mg)
Manganese, Mn (mg)
0.31
Selenium, Se (mcg)
0.52
Vitamin A, IU (IU)
1401.28
Retinol (mcg)
0
Carotene, beta (mcg)
841
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.84
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
1530.04
Vitamin C, total ascorbic acid (mg)
32.25
Thiamin (mg)
0.09
Riboflavin (mg)
0.16
Niacin (mg)
0.58
Pantothenic acid (mg)
0.03
Vitamin B-6 (mg)
0.44
Folate, total (mcg)
51.04
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
94.6
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)