Free
Google Map
Protein (g)
1.5
Total lipid (fat) (g)
0.17
Carbohydrate, by difference (g)
3.61
Energy (kcal)
17.6
Sugars, total (g)
1.92
Fiber, total dietary (g)
2
Calcium, Ca (mg)
61.6
Iron, Fe (mg)
0.22
Magnesium, Mg (mg)
28.8
Phosphorus, P (mg)
25.6
Potassium, K (mg)
108
Sodium, Na (mg)
192.8
Zinc, Zn (mg)
0.34
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.24
Selenium, Se (mcg)
0.32
Vitamin A, IU (IU)
226.4
Retinol (mcg)
0
Carotene, beta (mcg)
136
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
312
Vitamin C, total ascorbic acid (mg)
13.04
Thiamin (mg)
0.11
Riboflavin (mg)
0.04
Niacin (mg)
0.7
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.15
Folate, total (mcg)
36.8
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
32
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
0.02
Fatty acids, total polyunsaturated (g)