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Protein (g)
8.11
Total lipid (fat) (g)
1.06
Carbohydrate, by difference (g)
39.78
Energy (kcal)
184.21
Fiber, total dietary (g)
13.18
Calcium, Ca (mg)
216.32
Iron, Fe (mg)
1.74
Magnesium, Mg (mg)
116.61
Phosphorus, P (mg)
135.2
Potassium, K (mg)
959.92
Sodium, Na (mg)
28.73
Zinc, Zn (mg)
2.74
Copper, Cu (mg)
0.26
Manganese, Mn (mg)
0.66
Vitamin A, IU (IU)
59.15
Retinol (mcg)
0
Carotene, beta (mcg)
35.49
Carotene, alpha (mcg)
Cryptoxanthin, beta (mcg)
Vitamin C, total ascorbic acid (mg)
70.81
Thiamin (mg)
0.22
Riboflavin (mg)
0.19
Niacin (mg)
1.26
Pantothenic acid (mg)
0.34
Vitamin B-6 (mg)
0.46
Folate, total (mcg)
30.42
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)