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Protein (g)
22.81
Total lipid (fat) (g)
9.77
Carbohydrate, by difference (g)
0
Energy (kcal)
185.3
Fiber, total dietary (g)
Calcium, Ca (mg)
10.2
Iron, Fe (mg)
2.47
Magnesium, Mg (mg)
21.25
Phosphorus, P (mg)
188.7
Potassium, K (mg)
338.3
Sodium, Na (mg)
60.35
Zinc, Zn (mg)
5.28
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
19.38
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.16
Niacin (mg)
3.18
Pantothenic acid (mg)
0.23
Vitamin B-6 (mg)
0.24
Folate, total (mcg)
6.8
Vitamin B-12 (mcg)
2.83
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
67.15
Fatty acids, total saturated (g)
3.87
Fatty acids, total monounsaturated (g)
4.21
Fatty acids, total polyunsaturated (g)
0.32