Free
Google Map
Protein (g)
135.75
Total lipid (fat) (g)
31.69
Carbohydrate, by difference (g)
0
Energy (kcal)
865.53
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
29.34
Iron, Fe (mg)
11.39
Magnesium, Mg (mg)
92.91
Phosphorus, P (mg)
860.64
Potassium, K (mg)
1114.92
Sodium, Na (mg)
176.04
Zinc, Zn (mg)
23.42
Copper, Cu (mg)
0.34
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
154.04
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.81
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.31
Riboflavin (mg)
0.77
Niacin (mg)
24.39
Pantothenic acid (mg)
2.67
Vitamin B-6 (mg)
1.82
Folate, total (mcg)
44.01
Vitamin B-12 (mcg)
7.48
Vitamin K (phylloquinone) (mcg)
7.34
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
430.32
Fatty acids, total saturated (g)
11.05
Fatty acids, total monounsaturated (g)
13.35
Fatty acids, total polyunsaturated (g)
1.18