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Protein (g)
23.49
Total lipid (fat) (g)
8.7
Carbohydrate, by difference (g)
0
Energy (kcal)
178.5
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
2.41
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
197.2
Potassium, K (mg)
314.5
Sodium, Na (mg)
54.4
Zinc, Zn (mg)
5.72
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
22.86
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.22
Niacin (mg)
3.07
Pantothenic acid (mg)
0.38
Vitamin B-6 (mg)
0.32
Folate, total (mcg)
6.8
Vitamin B-12 (mcg)
2.39
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
69.7
Fatty acids, total saturated (g)
3.24
Fatty acids, total monounsaturated (g)
3.59
Fatty acids, total polyunsaturated (g)
0.34