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Protein (g)
49.01
Total lipid (fat) (g)
15.25
Carbohydrate, by difference (g)
0
Energy (kcal)
345.92
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.4
Iron, Fe (mg)
4.83
Magnesium, Mg (mg)
45.12
Phosphorus, P (mg)
419.24
Potassium, K (mg)
642.96
Sodium, Na (mg)
110.92
Zinc, Zn (mg)
12.88
Copper, Cu (mg)
0.18
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
75.39
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.34
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.13
Riboflavin (mg)
0.5
Niacin (mg)
9.71
Pantothenic acid (mg)
1.47
Vitamin B-6 (mg)
1.07
Folate, total (mcg)
20.68
Vitamin B-12 (mcg)
8.57
Vitamin K (phylloquinone) (mcg)
0.75
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
139.12
Fatty acids, total saturated (g)
5.7
Fatty acids, total monounsaturated (g)
6.35
Fatty acids, total polyunsaturated (g)
0.76