Free
Google Map
Protein (g)
6.3
Total lipid (fat) (g)
3.39
Carbohydrate, by difference (g)
195.3
Energy (kcal)
837
Sugars, total (g)
148.95
Fiber, total dietary (g)
7.8
Calcium, Ca (mg)
42
Iron, Fe (mg)
6.33
Magnesium, Mg (mg)
195
Phosphorus, P (mg)
387
Potassium, K (mg)
672
Sodium, Na (mg)
216
Zinc, Zn (mg)
2.19
Copper, Cu (mg)
1.54
Manganese, Mn (mg)
1.15
Selenium, Se (mcg)
8.1
Vitamin A, IU (IU)
0
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.03
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
12
Vitamin C, total ascorbic acid (mg)
0.6
Thiamin (mg)
Riboflavin (mg)
0.15
Niacin (mg)
0.97
Pantothenic acid (mg)
0.04
Vitamin B-6 (mg)
0.02
Folate, total (mcg)
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
0.9
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
1.56
Fatty acids, total monounsaturated (g)
0.86
Fatty acids, total polyunsaturated (g)
0.08