Free
Google Map
Protein (g)
1
Total lipid (fat) (g)
0.5
Carbohydrate, by difference (g)
19.86
Energy (kcal)
88
Sugars, total (g)
18
Fiber, total dietary (g)
0.99
Calcium, Ca (mg)
100.1
Iron, Fe (mg)
0
Magnesium, Mg (mg)
11.66
Phosphorus, P (mg)
18.92
Potassium, K (mg)
61.6
Sodium, Na (mg)
29.92
Zinc, Zn (mg)
1.5
Copper, Cu (mg)
0.2
Manganese, Mn (mg)
0.16
Selenium, Se (mcg)
0.42
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.01
Vitamin D (IU)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
6.01
Thiamin (mg)
Riboflavin (mg)
Niacin (mg)
0.04
Pantothenic acid (mg)
Vitamin B-6 (mg)
Folate, total (mcg)
0.88
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)