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Protein (g)
13
Total lipid (fat) (g)
4.37
Carbohydrate, by difference (g)
0
Energy (kcal)
94.5
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
104.4
Iron, Fe (mg)
2.08
Magnesium, Mg (mg)
31.05
Phosphorus, P (mg)
113.4
Potassium, K (mg)
244.8
Sodium, Na (mg)
1650.6
Zinc, Zn (mg)
1.1
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
30.64
Vitamin A, IU (IU)
18
Retinol (mcg)
5.4
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.5
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.16
Niacin (mg)
8.96
Pantothenic acid (mg)
0.41
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
5.85
Vitamin B-12 (mcg)
0.4
Vitamin K (phylloquinone) (mcg)
5.44
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
38.25
Fatty acids, total saturated (g)
0.99
Fatty acids, total monounsaturated (g)
1.7
Fatty acids, total polyunsaturated (g)
1.15