Free
Google Map
Protein (g)
13.92
Total lipid (fat) (g)
2.4
Carbohydrate, by difference (g)
0
Energy (kcal)
80.75
Fiber, total dietary (g)
Calcium, Ca (mg)
11.9
Iron, Fe (mg)
0.26
Magnesium, Mg (mg)
19.55
Phosphorus, P (mg)
177.65
Potassium, K (mg)
304.3
Sodium, Na (mg)
36.55
Zinc, Zn (mg)
0.43
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
10.71
Vitamin A, IU (IU)
42.5
Retinol (mcg)
12.75
Vitamin D (IU)
425
Vitamin C, total ascorbic acid (mg)
0.6
Thiamin (mg)
0.18
Riboflavin (mg)
0.06
Niacin (mg)
1.62
Pantothenic acid (mg)
0.65
Vitamin B-6 (mg)
0.1
Folate, total (mcg)
8.5
Vitamin B-12 (mcg)
1.9
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
49.3
Fatty acids, total saturated (g)
0.61
Fatty acids, total monounsaturated (g)
0.72
Fatty acids, total polyunsaturated (g)
0.74