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Protein (g)
21.11
Total lipid (fat) (g)
1.1
Carbohydrate, by difference (g)
0
Energy (kcal)
100.3
Fiber, total dietary (g)
Calcium, Ca (mg)
17.85
Iron, Fe (mg)
0.97
Magnesium, Mg (mg)
31.45
Phosphorus, P (mg)
121.55
Potassium, K (mg)
403.75
Sodium, Na (mg)
45.05
Zinc, Zn (mg)
0.43
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
39.78
Vitamin A, IU (IU)
140.25
Retinol (mcg)
42.5
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
Niacin (mg)
0.32
Pantothenic acid (mg)
0.74
Vitamin B-6 (mg)
0.3
Folate, total (mcg)
8.5
Vitamin B-12 (mcg)
0.59
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
39.95
Fatty acids, total saturated (g)
0.25
Fatty acids, total monounsaturated (g)
0.23
Fatty acids, total polyunsaturated (g)
0.34