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Protein (g)
22.69
Total lipid (fat) (g)
2.5
Carbohydrate, by difference (g)
0
Energy (kcal)
119
Fiber, total dietary (g)
Calcium, Ca (mg)
51
Iron, Fe (mg)
0.91
Magnesium, Mg (mg)
90.95
Phosphorus, P (mg)
242.25
Potassium, K (mg)
489.6
Sodium, Na (mg)
58.65
Zinc, Zn (mg)
0.45
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
39.78
Vitamin A, IU (IU)
152.15
Retinol (mcg)
45.9
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.08
Niacin (mg)
6.05
Pantothenic acid (mg)
0.32
Vitamin B-6 (mg)
0.34
Folate, total (mcg)
11.9
Vitamin B-12 (mcg)
1.16
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
34.85
Fatty acids, total saturated (g)
0.35
Fatty acids, total monounsaturated (g)
0.82
Fatty acids, total polyunsaturated (g)
0.8