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Protein (g)
20.83
Total lipid (fat) (g)
15.56
Carbohydrate, by difference (g)
0
Energy (kcal)
229.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
13.44
Iron, Fe (mg)
1.83
Magnesium, Mg (mg)
85.12
Phosphorus, P (mg)
243.04
Potassium, K (mg)
351.68
Sodium, Na (mg)
100.8
Zinc, Zn (mg)
0.71
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
49.39
Vitamin A, IU (IU)
187.04
Retinol (mcg)
56
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.7
Vitamin D (IU)
403.2
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.45
Thiamin (mg)
0.2
Riboflavin (mg)
0.35
Niacin (mg)
10.17
Pantothenic acid (mg)
0.96
Vitamin B-6 (mg)
Folate, total (mcg)
1.12
Vitamin B-12 (mcg)
9.76
Vitamin K (phylloquinone) (mcg)
5.6
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
78.4
Fatty acids, total saturated (g)
3.65
Fatty acids, total monounsaturated (g)
6.11
Fatty acids, total polyunsaturated (g)
3.75