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Protein (g)
19.21
Total lipid (fat) (g)
2.64
Carbohydrate, by difference (g)
0
Energy (kcal)
105.4
Fiber, total dietary (g)
Calcium, Ca (mg)
65.45
Iron, Fe (mg)
0.98
Magnesium, Mg (mg)
32.3
Phosphorus, P (mg)
250.75
Potassium, K (mg)
316.2
Sodium, Na (mg)
Zinc, Zn (mg)
1.8
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.76
Selenium, Se (mcg)
39.78
Vitamin A, IU (IU)
49.3
Retinol (mcg)
14.45
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.01
Riboflavin (mg)
0.12
Niacin (mg)
1.5
Pantothenic acid (mg)
0.63
Vitamin B-6 (mg)
0.14
Folate, total (mcg)
4.25
Vitamin B-12 (mcg)
3.37
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
76.5
Fatty acids, total saturated (g)
0.49
Fatty acids, total monounsaturated (g)
0.7
Fatty acids, total polyunsaturated (g)
0.96