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Protein (g)
28.15
Total lipid (fat) (g)
7.04
Carbohydrate, by difference (g)
0
Energy (kcal)
183.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
23.12
Iron, Fe (mg)
1.22
Magnesium, Mg (mg)
61.2
Phosphorus, P (mg)
368.56
Potassium, K (mg)
495.04
Sodium, Na (mg)
93.84
Zinc, Zn (mg)
0.73
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
22.03
Vitamin A, IU (IU)
1190
Retinol (mcg)
357.68
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.86
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.11
Riboflavin (mg)
0.12
Niacin (mg)
13.74
Pantothenic acid (mg)
1.18
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
Vitamin B-12 (mcg)
3.4
Vitamin K (phylloquinone) (mcg)
0.14
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
104.72
Fatty acids, total saturated (g)
1.6
Fatty acids, total monounsaturated (g)
3.38
Fatty acids, total polyunsaturated (g)
1.2