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Protein (g)
32.56
Total lipid (fat) (g)
5.5
Carbohydrate, by difference (g)
0
Energy (kcal)
189.21
Fiber, total dietary (g)
Calcium, Ca (mg)
106.53
Iron, Fe (mg)
1.11
Magnesium, Mg (mg)
49.29
Phosphorus, P (mg)
430.89
Potassium, K (mg)
764.79
Sodium, Na (mg)
Zinc, Zn (mg)
1.72
Copper, Cu (mg)
0.17
Manganese, Mn (mg)
0.25
Selenium, Se (mcg)
20.03
Vitamin A, IU (IU)
98.58
Retinol (mcg)
30.21
Vitamin C, total ascorbic acid (mg)
3.82
Thiamin (mg)
0.2
Riboflavin (mg)
Niacin (mg)
8.56
Pantothenic acid (mg)
1.48
Vitamin B-6 (mg)
0.65
Folate, total (mcg)
19.08
Vitamin B-12 (mcg)
7.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
93.81
Fatty acids, total saturated (g)
1.15
Fatty acids, total monounsaturated (g)
1.8
Fatty acids, total polyunsaturated (g)
1.97