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Protein (g)
19.87
Total lipid (fat) (g)
0.81
Carbohydrate, by difference (g)
0
Energy (kcal)
91.8
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
13.6
Iron, Fe (mg)
0.62
Magnesium, Mg (mg)
42.5
Phosphorus, P (mg)
162.35
Potassium, K (mg)
377.4
Sodium, Na (mg)
31.45
Zinc, Zn (mg)
0.44
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
31.02
Vitamin A, IU (IU)
51
Retinol (mcg)
15.3
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.42
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.85
Thiamin (mg)
0.37
Riboflavin (mg)
0.04
Niacin (mg)
8.33
Pantothenic acid (mg)
0.64
Vitamin B-6 (mg)
0.76
Folate, total (mcg)
1.7
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
0.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
38.25
Fatty acids, total saturated (g)
0.2
Fatty acids, total monounsaturated (g)
0.13
Fatty acids, total polyunsaturated (g)
0.24