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Protein (g)
21.27
Total lipid (fat) (g)
16.8
Carbohydrate, by difference (g)
0
Energy (kcal)
242.2
Fiber, total dietary (g)
Calcium, Ca (mg)
17.5
Iron, Fe (mg)
1.67
Magnesium, Mg (mg)
18.2
Phosphorus, P (mg)
144.2
Potassium, K (mg)
214.2
Sodium, Na (mg)
50.4
Zinc, Zn (mg)
4.26
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
26.04
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.18
Niacin (mg)
4.66
Pantothenic acid (mg)
0.43
Vitamin B-6 (mg)
0.08
Folate, total (mcg)
12.6
Vitamin B-12 (mcg)
1.81
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
84
Fatty acids, total saturated (g)
6.91
Fatty acids, total monounsaturated (g)
7.13
Fatty acids, total polyunsaturated (g)
1.2