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Protein (g)
27.12
Total lipid (fat) (g)
5.59
Carbohydrate, by difference (g)
0
Energy (kcal)
166.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
20.4
Iron, Fe (mg)
0.99
Magnesium, Mg (mg)
23.8
Phosphorus, P (mg)
212.5
Potassium, K (mg)
287.3
Sodium, Na (mg)
75.65
Zinc, Zn (mg)
4.33
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
11.05
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.36
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.29
Niacin (mg)
7.16
Pantothenic acid (mg)
1.13
Vitamin B-6 (mg)
0.28
Folate, total (mcg)
13.6
Vitamin B-12 (mcg)
1.4
Vitamin K (phylloquinone) (mcg)
5.61
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
100.3
Fatty acids, total saturated (g)
1.56
Fatty acids, total monounsaturated (g)
2
Fatty acids, total polyunsaturated (g)
0.5