Free
Google Map
Protein (g)
116.51
Total lipid (fat) (g)
57.86
Carbohydrate, by difference (g)
0
Energy (kcal)
1017.45
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
55.86
Iron, Fe (mg)
28.33
Magnesium, Mg (mg)
119.7
Phosphorus, P (mg)
1041.39
Potassium, K (mg)
1588.02
Sodium, Na (mg)
315.21
Zinc, Zn (mg)
9.06
Copper, Cu (mg)
0.75
Selenium, Se (mcg)
71.82
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.96
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
2.35
Riboflavin (mg)
2.07
Niacin (mg)
18.67
Vitamin B-6 (mg)
1.88
Folate, total (mcg)
43.89
Vitamin B-12 (mcg)
33.12
Vitamin K (phylloquinone) (mcg)
6.78
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
387.03
Fatty acids, total saturated (g)
16.24
Fatty acids, total monounsaturated (g)
20.79
Fatty acids, total polyunsaturated (g)
8.34