Free
Google Map
Protein (g)
12.31
Total lipid (fat) (g)
14.24
Carbohydrate, by difference (g)
0
Energy (kcal)
181.05
Fiber, total dietary (g)
Calcium, Ca (mg)
8.5
Iron, Fe (mg)
0.91
Magnesium, Mg (mg)
15.3
Phosphorus, P (mg)
368.9
Potassium, K (mg)
401.2
Sodium, Na (mg)
149.6
Zinc, Zn (mg)
1.55
Copper, Cu (mg)
0.26
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
10.2
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
12.75
Thiamin (mg)
0.13
Riboflavin (mg)
0.31
Niacin (mg)
4.78
Pantothenic acid (mg)
0.96
Vitamin B-6 (mg)
0.28
Folate, total (mcg)
5.1
Vitamin B-12 (mcg)
18.1
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
1802
Fatty acids, total saturated (g)
3.37
Fatty acids, total monounsaturated (g)
3.58
Fatty acids, total polyunsaturated (g)
2.07