Free
Google Map
Protein (g)
26.81
Total lipid (fat) (g)
5.27
Carbohydrate, by difference (g)
0
Energy (kcal)
162.35
Calcium, Ca (mg)
28.05
Iron, Fe (mg)
1.06
Magnesium, Mg (mg)
21.25
Phosphorus, P (mg)
191.25
Potassium, K (mg)
259.25
Sodium, Na (mg)
79.05
Zinc, Zn (mg)
5.64
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
13
Thiamin (mg)
0.04
Riboflavin (mg)
0.25
Niacin (mg)
8.04
Pantothenic acid (mg)
1.04
Vitamin B-6 (mg)
0.23
Folate, total (mcg)
14.45
Vitamin B-12 (mcg)
1.37
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
105.4
Fatty acids, total saturated (g)
1.77
Fatty acids, total monounsaturated (g)
1.99
Fatty acids, total polyunsaturated (g)
0.46