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Protein (g)
2.27
Total lipid (fat) (g)
0.91
Carbohydrate, by difference (g)
11.71
Energy (kcal)
56.98
Sugars, total (g)
1
Fiber, total dietary (g)
3.4
Calcium, Ca (mg)
16.16
Iron, Fe (mg)
0.89
Magnesium, Mg (mg)
15.59
Phosphorus, P (mg)
39.41
Potassium, K (mg)
28.92
Sodium, Na (mg)
99.51
Zinc, Zn (mg)
0.3
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.31
Selenium, Se (mcg)
5.84
Vitamin A, IU (IU)
0.57
Retinol (mcg)
0
Carotene, beta (mcg)
0.28
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
11.91
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.1
Riboflavin (mg)
0.06
Niacin (mg)
1.07
Pantothenic acid (mg)
0.14
Vitamin B-6 (mg)
0.03
Folate, total (mcg)
22.96
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
0.48
Folic acid (mcg)
13.32
Folate, DFE (mcg_DFE)
32.32
Cholesterol (mg)
Fatty acids, total saturated (g)
0.13
Fatty acids, total monounsaturated (g)
0.19
Fatty acids, total polyunsaturated (g)
0.47