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Protein (g)
4.93
Total lipid (fat) (g)
7.47
Carbohydrate, by difference (g)
21.79
Energy (kcal)
174.79
Calcium, Ca (mg)
168.63
Iron, Fe (mg)
1.39
Magnesium, Mg (mg)
12.32
Phosphorus, P (mg)
122.43
Potassium, K (mg)
101.64
Sodium, Na (mg)
338.03
Zinc, Zn (mg)
0.43
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.15
Selenium, Se (mcg)
11.47
Vitamin A, IU (IU)
150.92
Retinol (mcg)
40.81
Vitamin C, total ascorbic acid (mg)
0.23
Thiamin (mg)
Riboflavin (mg)
0.22
Niacin (mg)
1.21
Pantothenic acid (mg)
0.31
Vitamin B-6 (mg)
Folate, total (mcg)
29.26
Vitamin B-12 (mcg)
0.17
Folic acid (mcg)
20.02
Folate, DFE (mcg_DFE)
43.12
Cholesterol (mg)
45.43
Fatty acids, total saturated (g)
1.63
Fatty acids, total monounsaturated (g)
1.9
Fatty acids, total polyunsaturated (g)
3.42